Welcome...

Welcome to BodyCore Pilates

Wirral

A Wirral Pilates Practice.

Watch this space for the next beginners courses!

PLEASE NOTE CLASS NEWS BELOW!!!!!

PLEASE NOTE!! I will be on holiday from wednesday 25th of August so last class will be on the Tuesday 24/08/10 and classes will all be back to normal from Tuesday 07/09/1o. If you have any questions or concerns please contact me via email or phone/text/voicemail.

Inside you will find all you need to know about Pilates and the principles behind Joseph Pilates practice, as well as information about me and my experience!

Click on the left hand side links to find out about my group classes and any other information you may need to know. Please feel free to contact me at any time with any further information you may need. Please note below:

"Pilates is not intended as a replacement for medical care. If in doubt please consult your Doctor before starting any new exercise regime."

MAKE IT PART OF YOUR LIFE TODAY!!

"In ten sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body." by Joseph Pilates