Welcome...

 

             

 

BodyCore Pilates is Wirrals first & only Private Matwork studio.

We are situated in the seaside village of Hoylake, Wirral, cheshire. We pride ourselves on being a friendly studio where members come to relax, feel at home & at the same time work hard in a lovely environment. We have two studios which enjoy only small groups of students. Amanda & Stephanie are both highly trained with many years of experience. Amanda with 11 years of Pilates teaching experience has recently become a Stott trained Pilates reformer instructor & Stephanie is completing her nutritional specialist certification. The training never stops & we strive to be the best in our business.      

The two studios run many daily sessions for all levels of student, so please see our Studio news page for all new courses & classes starting in 2013.

 If you would like to know more about the BodyCore Pilates specialists in the studio then please click on the pages for Amanda & Stephanie to read about their experience within Pilates & the fitness industry.                         

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Our Beginner courses are for students new to pilates, have had a break from the practice for 6 months or more, have medical issues or just want to learn more regarding posture & the fundimentals to the practice. 

Courses run for 6 weeks. All classes are run with 8 students per course, so each & every student has lots of support in class. Please contact us & we will send out all details. Courses are run on a first come first served basis.  

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 You can find all you need to know about the studio, times, prices, levels, etc on this website by clicking on one of the above links & from there have a look on your right hand side of the website page to see all the sub pages :) If you need anymore info or indeed some advice then please message me my clicking on the "contact us" link. Have a look through our guest book also from our current members.

 Thanks  for spending your time reading the above & do not hesitate in asking me any further questions, I am only too happy to help! 

Amanda, Steph & Danielle x  

  

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Please feel welcome to view my relevent National Qualifications to date. I have many certificates for workshops and seminas to which I attend, however I have only listed below national qualifications & the most relevent to my practice. I like to also honour the fact that I teach members from the medical industry including GP's & Physiotherapists. Which goes to show we all need Pilates in our life!!  

Level 3 industry award in Mat based Pilates.

Stott trained Pilates Reformer instructor

Advanced nutrition & weight management

Advanced Anatomy & Physiology

Level 3 Diploma in sports massage therapy VTCT

Level 3 Diploma in health,safety,security & employment standards

Advanced level Pilates progressions (matwork)

OCR level 2 Mat based Pilates 

Pilates plus (future fit training) Mat based

Next step Pilates (with small equipment, mat based)

International Certificate BodyPump FISAF

RSA, NVQ L2 Circuits instructor 

RSA, NVQ  L2 Gym instructor

Exercise to music ETM (coaching adults)

Back pain specialist level 1 with Austin Lawrence 2011

Level 4 Low back pain specialist with focus training 2012

Stott one day advanced Pilates mat training