Document Downloads
Health and fitness questionnaire. | downloads: 605 | type: doc | size: 227 kB |
Please feel free to download the questionnaire and fill in ready for your first class. Do not worry if you have no access too a printer as I have these in paper format also. Please note: It is compulsory for you to fill in page 2 (health & safety questionnaire) before any class is undertaken by yourself!!! This is for your own health & Safety. The other questionnaires are optional but will help me as your instructor to have more in depth knowledge about you. I always have page two with me in class so do not worry if you can not print off or forget your form. |
Please feel welcome to view my relevent National Qualifications to date. I have many certificates for workshops and seminas to which I attend, however I have only listed below national qualifications & the most relevent to my practice. I like to also honour the fact that I teach members from the medical industry including GP's & Physiotherapists. Which goes to show we all need Pilates in our life!!
Level 3 industry award in Mat based Pilates.
Advanced nutrition & weight management
Advanced Anatomy & Physiology
Level 3 Diploma in sports massage therapy VTCT
Level 3 Diploma in health,safety,security & employment standards
Advanced level Pilates progressions (matwork)
OCR level 2 Mat based Pilates
Pilates plus (future fit training) Mat based
Next step Pilates (with small equipment, mat based)
International Certificate BodyPump FISAF
RSA, NVQ L2 Circuits instructor
RSA, NVQ L2 Gym instructor
Exercise to music ETM (coaching adults)
Back pain specialist level 1 with Austin Lawrence 2011