BODYCORE PILATES WIRRAL
"If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young." By Joe Pilates

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07734 651360

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Christine tri-pilates@live.com http://www.tri-pilates.blogspot.com Feb 08 2012 10:15 PM
Great webpage. Love your reading your tweets.
Janet Hughes Feb 08 2012 8:29 PM
Amanda's Pilates classes have been a life saver for me. I was losing the ability to walk before I started Amanda's classes - muscles wasting away because of M.E./Chronic Fatigue Syndrome. Could write a v long list of all the changes Pilates has brought about but 'life saver' says it all.
Glyn Mon Hughes glynmonhughes@ntlworld.com Feb 05 2012 1:44 PM
Been doing Pilates for some years now. Although I do work out in the gym and run, this additional exercise is a great workout. Amanda's also enthusiastic but still puts you through your paces. A great way to keep fit. Thanks Amanda.
Justin Dunn justinadunn@gmail.com Feb 04 2012 8:00 PM
Am eagerly waiting for the Elite Professional Classes to start so I too can join in.

Louise loula32.lc@googlemail.com Feb 04 2012 6:46 PM
Started Pilates 18 months ago and can feel and see such positive changes. Amanda is so welcoming and patient which she needs to be with our Tuesday class :P!! x
anne murray anniemurray@gmail.com Feb 04 2012 6:14 PM
one class I look forward to, different every week and learning new things,plus my back feels great. still working up to "the Crow" :D
Liz Maidment Feb 04 2012 5:39 PM
Followed Amanda from fitness first to her new studiom and glad I did!
Lovely atmosphere, and great place to do a class. Have noticed improvements in my posture and reduced pain since I started doing pilates and hope with Amanda's expert tuition that this will continue. :)
kate Benc kateandandybenc@hotmail.com Oct 26 2010 8:00 PM
Congratulations on the new studio Amanda. Great venue..lovely atmosphere and excellent class. Many thanks,
Kate Benc
Kate thanks so much, commments re the studio mean alot! As you know its been a busy busy time!!! As for classes im so glad you enjoy them! Your a valued member so thankyou too :-)x
Andy - Firefighter adb1169@aol.com Oct 11 2010 12:41 PM
Hi,

I have just returned home after completing my first Pilates session in Amanda's new studio in the old Fire House, Hoylake. Amanda has done a great job putting together a great environment where you can relax (not too much) and really concentrate on your body/mind. The classes are small, friendly and fun so you get plenty of support, advice and direction.

I have been doing Pilates for about 3 years now following micro-discectomy surgery on my spine in 2008. The importance of having good core strength and stability cannot be stressed enough. With my back condition there are many things which I still do which I wouldn't be able to do without Pilates.

I have been to different groups with different instructors and can honestly say Amanda is the best out there! I would thoroughly recommend Pilates and especially Amanda and her new studio ;););)
So glad you like the studio Andy, Thankyou so much for a lovely testimonial. This doesn't get you out of press ups though!!! Your commitment to the practice has helped you also so "Well done" and thankyou also for being a great addition to the classes x
Jane Porter jaynepporter@tiscali.co.uk Jul 22 2010 9:19 AM
Hi Amanda,
Just been on your web site, I am so impressed with you.:).
As I live too far away, was wondering when you bringing a DVD out. lol

Jayne xxx
Thanks Jayne,Its looking better now,I just add things too it so thankyou! Watch this space as I have had a few requests for a dvd and if the celebs can do it I am sure I can lol xxx
 
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Please feel welcome to view my relevent National Qualifications to date. I have many certificates for workshops and seminas to which I attend, however I have only listed below national qualifications.

Level 3 industry award in Mat based Pilates.

Advanced nutrition & weight management

Advanced Anatomy & Physiology

Level 3 Diploma in sports massage therapy VTCT

Level 3 Diploma in health,safety,security & employment standards

Advanced level Pilates progressions (matwork)

OCR level 2 Mat based Pilates 

Pilates plus (future fit training) Mat based

Next step Pilates (with small equipment, mat based)

International Certificate BodyPump FISAF

RSA, NVQ L2 Circuits instructor 

RSA, NVQ  L2 Gym instructor

Exercise to music ETM (coaching adults)