contact tel no
Telephone
07734 651360
BODYCORE PILATES WIRRAL
"If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young." By Joe Pilates
Telephone
07734 651360
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Please feel welcome to view my relevent National Qualifications to date. I have many certificates for workshops and seminas to which I attend, however I have only listed below national qualifications.
Level 3 industry award in Mat based Pilates.
Advanced nutrition & weight management
Advanced Anatomy & Physiology
Level 3 Diploma in sports massage therapy VTCT
Level 3 Diploma in health,safety,security & employment standards
Advanced level Pilates progressions (matwork)
OCR level 2 Mat based Pilates
Pilates plus (future fit training) Mat based
Next step Pilates (with small equipment, mat based)
International Certificate BodyPump FISAF
RSA, NVQ L2 Circuits instructor
RSA, NVQ L2 Gym instructor
Exercise to music ETM (coaching adults)