Spring Pilates beginner course May 2017

Have you been putting off starting Pilates? Always planning for next week & it never happens? Just know you need to do something to get rid of general aches & pains & need more energy? Then the Spring into summer with our spring Pilates beginner course 2017 is for you & starting in May. I Continue reading »

Posture problems, back pain, feel stiff, sluggish plus want to feel younger? Is this you? We are here to help.

Over 25 years in the fitness industry

Short on time but really want to fast track into the Pilates practice then this one day workshop is for you. Saturday 25/02/17 @ 9.30 am to 16.30   The day will be broken down into small bite size lessons, you will be provided with your lunch & drinks throughout the day so you really Continue reading »

Free consultations by appointment only!

Free Consultations by appointment only! If you are interested in starting a Pilates programme with BodyCore Pilates we are now inviting interested people to email us on Admin@BodyCorePilates.co.uk or text 07514758505 or call the studio on 0151 632 1810. From here we can book you in for a brief chat about your wants & needs Continue reading »