BodyCore Pilates Wirral Class Times
Please aways try and arrive ten minutes before class is due to start so we can start the class on time.This also gives you chance to settle into class. Please note a 24 hour cancellation policy is requested so places can be allocated to clients on reserve list & maintains the smooth running of the studio…Many thanks.
If the warm up has already started I am sorry but it is in your own interest that you do not attend the class as the warm up section really is so important & we do not want you to harm yourself as I’m very sure you don’t either!!! On arrival to the studio we ask all members to remove their footwear for hygene reasons & also it allows our members to relax once in the studio, we have a cloakroom for all belongings which is totally safe as the studio is closed once all members are in. The only other thing we ask is once you enter the studio you leave all your outside worries outside & enjoy your “me time”
STUDIO ONE (Improvers to advanced)
STUDIO TWO (Beginners studio)
|FRI||9.30am-10.30am||watch this space|
As you will note from classes listed above in studio one that most classes are mixed ability to advanced, this means the class will have some students newer to the practice and some maybe improver or advanced level and able to work at higher level moves. However all students who attend the above classes should have attended a minimum of 20 classes at beginner level or a beginner course with ourselves or another Pilates professional with a minimum level 3 qualification in matwork Pilates. If in doubt please do not hesitate to contact me!
Classes run in studio two our very own atmospheric beam studio are for our beginner courses & those with little or no knowledge to the Pilates practice. Please do contact us & we will look for a suitable class/course whatever you’re level prior to a free consultation.