Look after your body now and it will pay you back 10 fold in your future years to come!”
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I can help you with back pain, orthopaedic issues, general aches & pains plus guide you to a happier healthier life-style.

I am an advanced Pilates teacher with a level 4 advanced sports therapy certification. I can guarantee i can help you!

 

Amanda has been in the fitness industry for twenty five years, her first qualification was completing her ETM (exercise to music) in 1996 and in 1999 completed her gym training from there the training just grew & grew to look back this was just the start to all Amanda's continual training to date 2022 and she is still hard at it!

 

Amanda was one of the few Pilates teachers in Wirral back in 2001, also one of the first to open her own studio in 2010,

 

Members are from all walks of life, all ages & all fitness levels.

 

Many attend classes to generally tone and strengthen, increase their mobility & flexibility also enhance their sports performance in other sports they train in.

 

Then on the other hand many are members for rehabilitation reasons, due to injuries and posture imbalances.

Pilates BodyCore VIP Programme