Women & Weights 6-Week Programme
𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝘁𝗵𝗲 𝗿𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝗮𝗿𝘆 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 – ‘𝗪𝗼𝗺𝗲𝗻 & 𝗪𝗲𝗶𝗴𝗵𝘁𝘀’ Specially designed to help ladies achieve their fitness goals. Starting on July 10th at 6 PM and running for six consecutive weeks, this program…
Posture problems, back pain, feel stiff, sluggish plus want to feel younger? Is this you? We are here to help.
Short on time but really want to fast track into the Pilates practice then this one day workshop is for you. Saturday 25/02/17 @ 9.30 am to 16.30 The day will be broken down…