Pilates beginner workshop 20th of May 2017


 Come & join us for yet another one day Pilates retreat a day of Pilates fun for beginners. Our One day Pilates retreat is aimed at beginners but really is open to all who would like to try our studio & our unique style of teaching. We will be starting at 10.30 am & finishing at 4.30 pm. Breaking for refreshments & lunch in between.  This day will finish & you will be so much more aware of your body, how it moves, your strengths plus weaknesses. Hopefully you will want to continue with Pilates & see this day as a healthy kick start to the rest of your life.