Women and Weights Programme
Hereโs a strong, empowering caption for your Women & Weights 60+ programme: โจ Women & Weights 60+ is back this January! โจ If youโre a woman over 60 ready to rebuild strength, boost confidence, and…
Women & Weights 6-Week Programme
๐๐ป๐๐ฟ๐ผ๐ฑ๐๐ฐ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ฟ๐ฒ๐๐ผ๐น๐๐๐ถ๐ผ๐ป๐ฎ๐ฟ๐ ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ ๐ณ๐ผ๐ฟ ๐๐ผ๐บ๐ฒ๐ป – ‘๐ช๐ผ๐บ๐ฒ๐ป & ๐ช๐ฒ๐ถ๐ด๐ต๐๐’ Specially designed to help ladies achieve their fitness goals. Starting on July 10th at 6 PM and running for six consecutive weeks, this program…
Posture problems, back pain, feel stiff, sluggish plus want to feel younger? Is this you? We are here to help.
Short on time but really want to fast track into the Pilates practice then this one day workshop is for you. Saturday 25/02/17 @ 9.30 am to 16.30 ย The day will be broken down…
BodyCore Pilates Wirral open evening
BodyCore Pilates Wirral open evening We are pleased to be hosting on 22/01/15 ย BodyCore Pilates Wirral open evening in association with Younger chiropractic clinic on the 22nd of January 2015 from 7.30pm. The…