BodyCore Pilates Beginner course January 13th 2018
BodyCore Pilates Beginner workshop Next workshop will be on February the 3rd so please contact admin@Bodycorepilates.co.uk or admin 07514 758 505 to book. Ever caught your reflection in the shop window or a mirror then…
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The Pilates workshop for beginners
The Pilates workshop for beginners Our next beginners workshop is the 14th of October 2017, 10.30 am to 14.30. Your investment for our 4 hour half day beginners workshop is £45.00 By the end of…
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One day Pilates retreat for beginners
A one day Pilates retreat for beginners on Saturday the 19th of August 2017. Just “YOU TIME” learning the fundamentals of Pilates & posture, learning how to strengthen & tone your body, increase bone density,…
Read MorePilates beginner workshop 20th of May 2017
< Come & join us for yet another one day Pilates retreat a day of Pilates fun for beginners. Our One day Pilates retreat is aimed at beginners but really is open to all who…
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Posture problems, back pain, feel stiff, sluggish plus want to feel younger? Is this you? We are here to help.
Short on time but really want to fast track into the Pilates practice then this one day workshop is for you. Saturday 25/02/17 @ 9.30 am to 16.30 The day will be broken down…
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BodyCore Pilates Wirral open evening
BodyCore Pilates Wirral open evening We are pleased to be hosting on 22/01/15 BodyCore Pilates Wirral open evening in association with Younger chiropractic clinic on the 22nd of January 2015 from 7.30pm. The…
Read MorePilates for everyday life
This last few weeks we have really been focusing on Pilates for everyday life & the way we can use Pilates for functional everyday movement of our bodies, after all isn’t that what exercise is…
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