BodyCore Pilates for Beginner June 11th 2022

By Amanda | June 1, 2022

BodyCore  Pilates Wirral for Beginner Workshop Next workshop will be on June the 11th so please contact or admin 07514 758 505 to book. Ever caught your reflection in the shop window or a…

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The Pilates workshop for beginners

By Amanda | August 26, 2017

The Pilates workshop for beginners Our next beginners workshop is the 14th of October  2017, 10.30 am to 14.30. Your investment for our 4 hour half day beginners workshop is £45.00 By the end of…

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One day Pilates retreat for beginners

By Amanda | August 14, 2017

A one day Pilates retreat for beginners on Saturday the 19th of August 2017. Just “YOU TIME”  learning the fundamentals of Pilates & posture, learning how to strengthen & tone your body, increase bone density,…

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Pilates beginner workshop 20th of May 2017

By Amanda | April 23, 2017

<  Come & join us for yet another one day Pilates retreat a day of Pilates fun for beginners. Our One day Pilates retreat is aimed at beginners but really is open to all who…

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Over 25 years in the fitness industry

Posture problems, back pain, feel stiff, sluggish plus want to feel younger? Is this you? We are here to help.

By Amanda | January 28, 2017

Short on time but really want to fast track into the Pilates practice then this one day workshop is for you. Saturday 25/02/17 @ 9.30 am to 16.30   The day will be broken down…

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BodyCore Pilates Wirral open evening

By Amanda | January 15, 2015

  BodyCore Pilates Wirral open evening   We are pleased to be hosting on 22/01/15  BodyCore Pilates Wirral open evening in association with Younger chiropractic clinic on the 22nd of January 2015 from 7.30pm. The…

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Pilates for everyday life

By Amanda | March 25, 2014

This last few weeks we have really been focusing on Pilates for everyday life & the way we can use Pilates for functional everyday movement of our bodies, after all isn’t that what exercise is…

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