BodyCore Pilates Beginner workshop
Next workshop will be on February the 3rd so please contact admin@Bodycorepilates.co.uk or admin 07514 758 505 to book.
Ever caught your reflection in the shop window or a mirror then thought in horror “is that me?” stooped over, hunched shoulders, you know what I mean. This can all be corrected within the workshop & you take home a new found knowledge of your own body, your strengths your weaknesses & from there you work on them with our help. Pilates is a lifestyle a discipline & not just practised when in class.
Well,our beginners workshop is for you, these workshops are loved by everyone & by the end of the workshop we will have assessed your posture & movement throughout the sessions, if you decide you want to join the studio then we can find the class most suited to you.
Please email admin@Bodycorepilates.co.uk or text 07514758505 for further information & payment details. Places are limited as we only ever have small groups so you get the tuition you deserve.
Your investment for this 4 hour workshop is just £45 & I can guarantee by the end of your workshop you will be feeling very different from when you walked in. I can not wait to meet you on Saturday the 13th of Jan, 10.30 am – 2.30 pm to help get you stronger, more mobile, balanced & feeling healthier.