A one day Pilates retreat for beginners on Saturday the 19th of August 2017.
Just “YOU TIME” learning the fundamentals of Pilates & posture, learning how to strengthen & tone your body, increase bone density, reduce & eliminate joint & muscle pain, slow down the aging process, prevent sports injuries plus enhance your chosen sports performance. Pilates is for everyone. The list is endless.
Plus even better, have lunch on us in our local coffee house & return home with your goody bag ready to take Pilates to the next level.
Your investment is £72 & this will also gain you membership into the studio once we have fully assessed you & determined the best class for you.
Do email admin@BodyCorePilates.co.uk or text/call our admin team 07514758505
Really looking forward to meeting you!