One day Pilates retreat for beginners

By Amanda | August 14, 2017

A one day Pilates retreat for beginners on Saturday the 19th of August 2017. Just “YOU TIME”  learning the fundamentals of Pilates & posture, learning how to strengthen & tone your body, increase bone density,…

Read More

Pilates beginner workshop 20th of May 2017

By Amanda | April 23, 2017

<  Come & join us for yet another one day Pilates retreat a day of Pilates fun for beginners. Our One day Pilates retreat is aimed at beginners but really is open to all who…

Read More

BodyCore Pilates Wirral open evening

By Amanda | January 15, 2015

  BodyCore Pilates Wirral open evening   We are pleased to be hosting on 22/01/15  BodyCore Pilates Wirral open evening in association with Younger chiropractic clinic on the 22nd of January 2015 from 7.30pm. The…

Read More

Pilates for everyday life

By Amanda | March 25, 2014

This last few weeks we have really been focusing on Pilates for everyday life & the way we can use Pilates for functional everyday movement of our bodies, after all isn’t that what exercise is…

Read More