One Day Posture & Back Care workshop @ BodyCore Pilates, Hoylake

When?

The 1st of July 2017

Time?    

 10.30 am to 4.30 pm

What is my investment?

£72.oo

What does this include? 

This day is a day about re education, solving postural problems, educating you on how you should be moving, sitting, standing, sleeping, driving, lifting & oh the list goes on. You also get my 20 years of knowledge & continual training & research & better than that you get results! Reduction & elimination of back pain, you will be given help that you can take away with you & if implemented you will gain a different body shape.

Oh you also get a light lunch & goody back to help you on your way to a better you..

How do I book?

 You can email, admin@bodyCorePilates.co.uk or text/ring our admin team on  07514758505

How many places are available? 

As we like to work on a 121 type level we only have a max of 10 participants on our workshops.

We like to make our students feel looked after & if they are happy at the end of the day then so are we. We are passionate about what we teach & spend so many hours doing research & training just to bring the best & updated knowledge to our members.